Black Currant Seed Oil Treats Many Diseases
Black currant seed oil comes from the seeds from the fruit of the black currant plant. The currant plant is native to Europe and Asia and its seeds, fruit, leaves and its flowers have been used there for centuries as medicine. To make black currant seed oil the currant plant seeds are pressed to get the oil out.
Why is black currant seed oil beneficial?
Black currant seed oil contains high amounts of omega 3 and omega 6 essential fatty acids, along with high amounts of alpha-linoleic acid, stearidonic acid, and Gamma-linolenic acid (GLA). Each black currant oil capsule has 40 to 45 mg GLA per serving, which is 12 percent more than is in evening primrose oil.
Fatty acids works to support several bodily functions perform all kinds of vital functions in the body. They provide energy, as well as help to regulate body temperature, provide insulation for the nerve fibers, assist in metabolism, protect bodily tissues, and are also precursors of prostaglandins, which are also vital to the human body. Prostaglandins like those in black currant seed oil help to block pain, as well as boost a person’s immunity, lower blood pressure, reduce cholesterol, and other vital functions.
It also supplies flavonoids that are good for heart health and anti-oxidants like vitamin C that protect the body from free radicals and cell damage. All of these are essential for good health.
Black Currant Seed Oil Treats Many Diseases
Black currant seed oil has been found to be useful in helping to treat several medical issues. Some of these include:
Skin Conditions such as eczema and psoriasis:
Black currant seed oil helps to treat flaky and damaged skin through the GLA in it. A study by Dr. Klingman and Dr. Grove, scientists from the Skin Study Center of Philadelphia, did a study using black currant seed oil to treat skin disorders. Their results showed improvements in the skin’s texture, as well as a reduction of moisture loss.
Black currant seed oil helps to keep the production of the inflammatory cyotokines under control and thus gives pain relief.
The GLA in black currant seed oil helps to treat inflammation and doesn’t have the bad side effects of some other treatments.
Weak and brittle finger or toenails
Studies published in “Rheumatology” in 2003 proved that black currant seed oil was valuable in treating arthritis due to the presence of GLA. GLA works to reduce the pain and the stiff feeling of arthritis and isn’t toxic like some currant medications for this disease. The National Center for Complementary and Alternative Medicine also did tests that showed indications that black currant seed oil helped to relief stiffness, pain and tenderness of arthritis.
The Human Nutrition Research Center on Aging did testing using black currant oil to boost the immune system of elderly patients. Their results confirmed that the patient’s immune system showed an increase which was attributed to its ability to stimulate the making of prostaglandin.
Some forms of cancer:
Some studies done in a laboratory environment have shown that black currant oil has been seen to stop the growth of cancer cells in an experiment on breast cancer cells. It was thought this was due to the high amounts of Vitamin C in it. More studies are planned.
Testing in Finland showed that black currant seed oil does a better job of helping to lower LDL cholesterol than taking fish oil capsules.
Works as a diuretic: Helps to promote good flow of urine.
Heart health Benefits:
Black currant seed oil helps to control blood vessel constriction, as well as get rid of atherosclerotic lesions that can cause heart problems.
Women’s health issues:
Black currant seed oil has linoleic acids that help get rid of premenstrual syndrome symptoms like mood swings, breast tenderness, cramping, ovulation issues, and other issues.
A study from February 2003 in “Phytotherapy Research” reported that black currant seed oil was valuable in treating influenza A and B and prevented the infection from spreading.
Proponents of black currant seed oil recommend that people take one capsule with a food three times a day for best results to help them keep good health and get the full benefits of this valuable supplement.
Possible Side Effects of Black Currant Oil
It is possible for black currant oil to cause certain side effects in some people that may include: breathing problems, hives, swollen skin, rashes, or throat tightness.
Women who are pregnant or breastfeeding should not take black currant seed oil as not enough is known on how it may affect the child. It may also increase the possibility of bleeding in patients with a blood disorder and due to the fact that it may increase bleeding it is also not advised for anyone getting surgery to be on black currant seed oil therapy for at least two weeks prior to the operation.